Teens and Adults - Black Belt Plus Martial Arts Centre

Finally, a Freestyle Martial Arts Class that's Safe, Easy to Learn, Non-Intimidating and Gets You Results FAST...


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Reclaim your Life, Eliminate the Stress, Anxiety & Low Self-Esteem That Has Been Holding You Back!...

If your school, uni or work is causing you daily stress, your nerves are shot and you have low to zero self-esteem, life can seem pretty tough. Deadlines keep coming, there is less and less time for you to spend on yourself and at the end of each day you feel tired, deflated and unfulfilled.

This is life, some might say...but it needn’t be. You can and should find the time to invest in yourself and at Black Belt Plus on the Gold Coast, our specially designed Teen and Adult program is tailored to ease the trials and tribulations many of us face each day.

If your school, uni or work is causing you daily stress, your nerves are shot and you have low to zero self-esteem, life can seem pretty tough. Deadlines keep coming, there is less and less time for you to spend on yourself and at the end of each day you feel tired, deflated and unfulfilled.

This is life, some might say...but it needn’t be. You can and should find the time to invest in yourself and at Black Belt Plus on the Gold Coast, our specially designed Teen and Adult program is tailored to ease the trials and tribulations many of us face each day.

We work on the principle of developing the Mind, Body and Spirit and this is reflected in each class. You will gain...

  • A high energy workout designed to boost your fitness levels
  • Improved focus and discipline as you constantly learn and perfect new skills
  • Increased confidence levels doing things you never thought possible
  • Stress relief as you unwind and let go of the strains of work, school and home life
  • Powerful self-defence skills based on real world situations to protect you and your family
  • A group of like-minded friends all on the same journey as you
  • A positive body image as you increase your self-worth, become fitter, healthier and stronger
  • A high energy workout designed to boost your fitness levels
  • Improved focus and discipline as you constantly learn and perfect new skills
  • Increased confidence levels doing things you never thought possible
  • Stress relief as you unwind and let go of the strains of work, school and home life
  • Powerful self-defense skills based on real world situations to protect you and your family
  • A group of like-minded friends all on the same journey as you
  • A positive body image as you increase your self-worth, become fitter, healthier and stronger

These classes are suitable for all fitness levels and at the end of each class, you will leave ready to face the day with renewed energy and positivity.

Be Trained In A Program That Is At The Forefront Of The Martial Arts Industry 

Jonathan Hourigan has over 25 years of experience in martial arts and is an internationally certified instructor. He has dedicated his career to building innovative programs centred around fitness, practical self-defence and personal development.

Passionate about equipping teens and adults with the mental, physical and spiritual strength to see them through every facet of life, Chief Instructor Jonathan has trained his team and developed programs that are a cut above the rest.

Each instructor at the school is:

  • Fully qualified and experienced with recognised health and safety certification
  • Committed to developing self-defence and self-development skills in their students
  • Passionate about educating members to get the best out of them throughout their martial arts journey

Our team works together to deliver to you a program, results, experiences and even more than that…memories that you will hold dear for a lifetime.

Hear What Gold Coast Parents Are Saying!

Clare Waring

Clare Waring

"...his martial arts training has made a huge impact on his self confidence.


My son Elliott has been training for 12 months or so and his martial arts has made a huge impact on his self confidence. As a teenage boy it’s a big challenge to “accept" and "be yourself”. He used to feel unsure about himself and his abilities, and was underachieving at school. His martial arts training has really helped to turn this around. At school he was achieving less than average grades, and his attendance was patchy. School was not a fun place to be. With his improved confidence, his grades are now As, he’s enjoying school and his attitude at home has improved.

Grant Vorhauer

Grant Vorhaeur

"...you always feel a part of the family here"


Tonight I've fulfilled my life-long dream of becoming a Black Belt, and I've done this journey with my kids. I've improved my fitness and self defence skills and I'm a better person for it. It's been a great experience for me and my family, and these are the things that we'll remember for the rest of our lives. I want to thank this school, the instructors are great and you always feel like you are a part of the family here. We've all made some great friends.

Denise Stefanac

Denise Sefanac

This school really teaches self-defence without producing aggressive students. I enjoy the convenience of my 3 children training together and have noticed they have become much calmer since their energy is redirected with training. My daughter enjoys the excellent role model of her female instructor and my eldest son is learning valuable leadership skills. Knowing my children have the strength and confidence to walk away from situations is as important as the ability to defend themselves.

Brendan Smith

Brendan Smith

"I was able to defend my wife..."


Just a couple of weeks into my beginner classes, my wife was attacked by a man at our home. I was able to use the simple skills I had learned in just a few classes to remove him from my property and hold him until the Police arrived. What surprised me was how I did it so automatically. The beginner techniques just worked so well, and I could do them effectively after just a few classes!

48 Junction Road, Burleigh Heads, QLD, 4220
Phone: +6155220755

Frequently Asked Questions

Will this make my child aggressive?

Martial arts is male dominated. Would this suit my daughter?

What if my child isn't sporty?

How safe is this?

Questions? Get In Touch.