“So fun it’s addicting!” Our amazing adult self-defence classes in Burleigh Heads will help you burn fat & build lean muscle, fast. Plus it’s so much fun
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Experienced Instructors
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Self-defence for adults will work your body in totally new ways. You’ll build muscles you never even knew you had. That’s what people all over Burleigh Heads are discovering.
Adult self-defence is not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.
People all over turn to us for their adult self-defence lessons.
We’re a big, goofy family here in Burleigh Heads. We cheer each other on. We make each other smile and laugh. The workouts are fun — the friendships make it even more fun.
Looking for adult self-defence near me? We welcome newcomers with open arms in our adult self-defence classes in Burleigh Heads!
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Most frequent questions and answers about our adult self-defence classes in Burleigh Heads
Definitely not! You will get fit, you will burn off unwanted calories, and you will find it an awesome stress relief. But boring, it is not!
The variety, challenge, and feeling of accomplishment, when you master a self-defence skill or technique are why students love our adult self-defence classes in Burleigh Heads at Black Belt Plus.
But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself? Book in for our limited-time offer on this page!
Not at all. In fact, many students starting in our adult self-defence lessons would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced adult self-defence instructors are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!
Truthfully, the journey to the Black Belt is an individual one. Everyone can progress at a different pace. There is no judgment on students for how long it does take. What we can tell you, is that it is so worthwhile!
The martial arts skills you will master can truly be life-saving!
However, the other benefits of striving for the Black Belt, like perseverance, never giving up, commitment, and self-discipline lead to life-long success.
You will find that your instructors at Black Belt Plus Burleigh Heads are dedicated to helping you on your journey to Black Belt or whatever your personal goal may be.