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Do You Think Martial Arts Can Improve Your Child’s Grades?

Do You Think Martial Arts Can Improve Your Child’s Grades?

Exercise such as martial arts positively impacts children’s academic performance, according to the Journal of Pediatrics. The University of Madrid conducted a three-year study, which included 2,038 individuals aged 6 to 18. As physical fitness improves individuals’ health, it also positively affects the brain. This study indicated exercise can enhance students’ ability to perform well in school.

Physical exercise improves academic performance.

Researchers found that motor ability, cardiorespiratory capacity and muscular strength all play a role in benefiting students’ academic performance. In fact, motor ability is strongly associated with academic development. Irene Esteban-Cornejo, MSc, Autonomous University of Madrid stated high levels of cardiorespiratory and motor fitness had the ability to decrease the risk of school failure.

TIME magazine indicated intellectual programs coupled with physical exercise can play a major role in impacting students’ success in school. In addition, TIME also pulled from other studies that show effective heart and lung function leads to better blood flow in the brain. Therefore, this can enhance cognitive abilities.

Martial arts can help students achieve better grades.

Given this study, it’s crucial for young individuals to engage in physical fitness. There are various ways to motivate students to exercise. KidsHealth, a children development advice site, suggested parents, teachers, coaches and mentors highlight how exercise can be a fun activity. Kids have to enjoy exercising to stay committed. In addition, it’s best for students to participate in a sport that is aligns with their age and interests. If this is not prioritized, a child or adolescent most likely becomes bored and quits.

However, when students enjoy the activity, they are more likely to stick with it. KidsHealth stated when children and adolescents practice a skill, they feel accomplished. This is especially true when their efforts are recognised.

Martial arts includes both aerobic exercise and motor tasks, which is an ideal exercise for children and adolescents. As children participate in martial arts classes, they have a better chance of reaching their academic potential.

How Karate Will Help Improve Your Child’s Grades in School

Training in karate gives your child a whole lot of benefits. It gives them skills, confidence and often helps with their self-esteem.

But did you know that karate classes can help your child do better in school?

Karate helps with the development of many skills that students need, so if your child is struggling with school work, you might want to consider registering him/her for karate classes.

1. Rigorous academics require discipline

2. Being prepared leads to success

3. Good students have to be able to focus

4. Setting and achieving goals is critical to success

5. Physical activity builds cognitive functions

Children can learn a lot more than just how to do a good roundhouse kick at their local karate class. The physical lessons in martial arts are definitely important but the mental lessons learned in the dojo can benefit children in many areas of their lives including in the classroom.

We have this life-changing program that will not only teach your child on how to improve their grades…but focus, respect, concentration and more. It’s fun. It’s enriching. Click below to learn more!

9 Tips For School Success With Back To School Routine

9 Tips for School Success with Back-To-School Routine

Create less Stress this Back-To-School & get your Child ready for school Success

By creating some simple yet effective habits you can help to create your child’s success in school. We have listed the top 9 tips to ensure your child’s school success not just for the first few weeks but for years to come.

Write Out a Daily Routine

Write out a routine for school days listing the time your child will get up, have breakfast, leave for school, and what time they’ll get home, have dinner, do homework, and go to bed. You can post this on your fridge or use a small noticeboard. Like most things school success comes from habit and regular routine.

Discuss this in advance with your child allowing them some level of input depending on their age and maturity.

Turn the Morning Routine into a Habit

Make sure your child starts every morning with a healthy breakfast. Like a car, their body needs the proper fuel to perform at peak levels.

Set some guidelines on what to do and when.

1. Eat a healthy balanced breakfast

2. Get dressed

3. Clean teeth & face, brush hair

4. Pack their school bag

5. Help out with any family chores

6. Fill any free time with quality activities. Avoid TV in the mornings!

Attitude is Everything

Remind your children to go to school each day ready to focus, work hard and have fun learning.

Great Homework Habits

Have a set time and a quiet place for your child to do homework. Encourage them to do a thorough job and remind them to always hand it in.

Communicate with their Teacher

Teachers are smart, but they can’t read minds. Great relationships come from great communication. Ask questions and share concerns about your child’s school success.

Share at Home

Ask your children what they learned in school today. Ask them to tell you their favourite part of their day. Give them your full attention and be easily in awe of their achievements. Compliment them when they do a great job telling you about their day.

Encourage Positive Relationships

Be highly supportive of their friendships with kids who have good character and good habits. And gently discourage relationships with kids who might have a negative influence. The key word is “gently.” This is an exercise in subtlety. Very small signals from you can have very strong influence. But if you exert too much force, kids may rebel or elect not to share the names of the kids they play with.

Establish a Bedtime Routine

The goal is for them to get back into the habit of going to bed at a specific time every night, early enough to allow them to get enough sleep. Establish a routine of ending the day with low energy activities like reading. Be certain that you make the bedtime routine a habit, so it becomes virtually automatic.

6 Kids’ Tips for School Success

1. Eat a healthy breakfast every day (and a healthy lunch too)

2. Eyes on who? Eyes and ears on your teacher!

3. Do your homework as soon as you can and do it the very best you can

4. Tell your parents when you do well at school, and tell them when you need help too

5. Tell your parents when you have trouble with your friends

6. Read every day

7. Go to bed at your bedtime and go to sleep right away

And don’t forget that the focus, self-discipline, and perseverance that children learn from Martial Arts also help them do their best in school!  To learn more "Click the image below

How Martial Arts Can Help Your Child Get Better Grades in School

How Martial Arts Can Help Your Child Get Better Grades in School

Widely known, martial arts has been thriving in different countries worldwide. Not only can it be practiced as a form of self defence, it can also take in the form of a sport, combat sport or art. It not only focuses on the physical abilities of man but also the holistic development of the mind and body.

But did you know that the martial arts is an excellent supplement for school aged children? Practitioners are getting younger and younger and most parents have observed the effect of martial arts in their kids.

Some known benefits of martial arts to your child include:

1. Martial arts embodies discipline

They are taught order, structure and most importantly self-control. These traits can be applied through simple tasks as doing homework on time or following their bedtime.

2. Respect for their Instructor and for others

They are taught order, structure and most importantly self-control. These traits can be applied through simple tasks as doing homework on time or following their bedtime.

3. Increased cognitive functions through physical activities

It has been proven by experts that rigorous physical activities can boost almost all aspects of perception, thinking, reasoning and remembering.

4. Preparation is key

For every sparring session in martial arts, one should always be prepared. The stance should be firm but agile when warranted. You must also second guess your opponent’s moves. Like the martial arts, life will give us challenges to overcome. When you are not prepared you’ll be knocked down.

5. Determination to achieve goals

In martial arts, there is a hierarchy of expertise. Each level is completed by consistent training. This helps youngsters to set goals whether they would be short or long term.

6. Giving up is not an option

Martial artists believe in the never ending development of oneself. Failures can be seen in every fall, in every defeat but you can always see winners who keep standing up after they fall and trying once more.

7. Sportsmanship in life

Sparring sessions can be challenging and they are very competitive. To each his own when it starts but when it ends, you must be ready to cheer for your opponent whether you have won or not. The most important thing is that you have played fair. School aged children often interact with each other by playing games at school and playing fair should be an important value to integrate in their lives.

Martial arts can be utilised to help children develop traits that an individual needs to succeed. It not only teaches kids the importance of such values but also it is taught in a way that is exciting and fun.

We have this life-changing program that will not only help your child get better grades in school…but develop focus, respect, concentration and more. It’s fun. It’s enriching. Click here to learn more!